1. Recipes
28th of July, 2026

Protein Water Ice Pops

Protein Water Ice Pops - Athena Nutrition

A refreshing, fruit-filled ice pop bursting withβ€―flavourβ€―and a boost of proteinβ€―-β€―your go-to guilt-free summer snack that adds a little extra to your day.

Ingredients:

Method:β€―

  1. In a jug or bowl, mix theβ€―Athenaβ€―Protein Waterβ€―powderβ€―withβ€―400mlβ€―ofβ€―cold waterβ€―until fully dissolved.β€―
  2. Add the chopped strawberries and stir gently.β€―
  3. Pour the mixture into popsicleβ€―moulds.β€―
  4. Insert sticks and freeze for 4–6 hours, or overnight until solid.β€―
  5. Enjoy!

Macrosβ€―(per popsicle):β€―

  • Calories:β€―22β€―
  • Protein:β€―6g

Nutritional values are approximate and may vary slightly depending onβ€―customisableβ€―ingredient choices or mould capacity. Athena Nutrition Protein Water Ice Pops