1. Recipes
28th of July, 2026

Protein Water Ice Pops

Protein Water Ice Pops - Athena Nutrition

A refreshing, fruit-filled ice pop bursting withโ€ฏflavourโ€ฏand a boost of proteinโ€ฏ-โ€ฏyour go-to guilt-free summer snack that adds a little extra to your day.

Ingredients:

  • 1 serving ofโ€ฏAthena Protein Waterโ€ฏ+ Collagenโ€ฏ(flavourโ€ฏof choice)โ€ฏ
  • 400mlโ€ฏcold waterโ€ฏ
  • Chopped strawberriesโ€ฏ(or fruit of choice)โ€ฏ

Method:โ€ฏ

  1. In a jug or bowl, mix theโ€ฏAthenaโ€ฏProtein Waterโ€ฏpowderโ€ฏwithโ€ฏ400mlโ€ฏofโ€ฏcold waterโ€ฏuntil fully dissolved.โ€ฏ
  2. Add the chopped strawberries and stir gently.โ€ฏ
  3. Pour the mixture into popsicleโ€ฏmoulds.โ€ฏ
  4. Insert sticks and freeze for 4โ€“6 hours, or overnight until solid.โ€ฏ
  5. Enjoy!

Macrosโ€ฏ(per popsicle):โ€ฏ

  • Calories:โ€ฏ22โ€ฏ
  • Protein:โ€ฏ6g

Nutritional values are approximate and may vary slightly depending onโ€ฏcustomisableโ€ฏingredient choices or mould capacity. Athena Nutrition Protein Water Ice Pops