1. Recipes
28th of July, 2026

Protein Water Ice Pops

Protein Water Ice Pops - Athena Nutrition

A refreshing, fruit-filled ice pop bursting with flavour and a boost of protein - your go-to guilt-free summer snack that adds a little extra to your day.

Ingredients:

Method: 

  1. In a jug or bowl, mix the Athena Protein Water powder with 400ml of cold water until fully dissolved. 
  2. Add the chopped strawberries and stir gently. 
  3. Pour the mixture into popsicle moulds. 
  4. Insert sticks and freeze for 4–6 hours, or overnight until solid. 
  5. Enjoy!

Macros (per popsicle): 

  • Calories: 22 
  • Protein: 6g

Nutritional values are approximate and may vary slightly depending on customisable ingredient choices or mould capacity. Athena Nutrition Protein Water Ice Pops