Perimenopause Support

Support your changing nutritional needs with the Athena Nutrition Perimenopause Collection. Designed for women navigating the perimenopause stage, this collection features convenient nutrition solutions to help support energy, strength, muscle health, and overall wellbeing.

Explore our range of Protein Shake, Protein Water, Daily Creatine, Creatine + Electrolytes, and Plant Protein Shake + Iron. Packed with essential nutrients, protein, and performance-focused ingredients, these products are designed to complement an active lifestyle and help you stay strong through every stage.

Fuel your body with balanced nutrition and support your wellness journey with Athena Nutrition.
Filter & Sort
Availability
Availability
Size
Size
Flavour
Flavour
Attributes
Attributes
Frequently asked questions
What sets Athena apart from every other Sports Nutrition Brand?

Athena sports nutrition was created to address the specific needs of women. What's our edge? We pair specific +Factor ingredients geared to boost female performance, including Iron, Calcium, Collagen, Electrolytes, and Protein. 

Why do women need a different approach to sports nutrition?

Women have biological differences in terms of their nutritional requirements. Those differences are reflected in the products we design, to help improve physical performance.

Where are Athena products made?

In our state-of-the-art facility in Auckland, New Zealand. Designed by our dedicated team of athletes, product developers and expert nutritionists.

Are Athena products Informed Sport Tested?

All Athena powders and supplements are Informed Sports tested to ensure they do not contain prohibited substances and are manufactured to high-quality standards.

Protein Shakes and Protein Water. What's the difference?

Both are delicious. Both deliver a big hit of protein. It all comes down to personal preference . Protein Shake + Iron is a dairy based milkshake like protein powder which is delicious and has 25% of your RDI of Iron. Our Protein Waters are light, clear, and refreshing. Enriched with Collagen to support ligament and bone strength.

Do I need Creatine?

Consuming creatine daily helps enhance performance and increase muscle strength when you're hitting those PBs. 

What is the benefits of taking a Pre-workout?

Give your workouts the edge with our Pre workout + Electrolytes. Containing B vitamins and a focus blend to support energy and performance during exercise.

Sign up for the latest news