1. Recipes
28th of July, 2026

Protein Water Gummies

Protein Water Gummies - Athena Nutrition

A fun, bite-sized way to enjoy your protein - these gummies are light, easy, and perfect for when you feel like a sweet treat. Ideal for a quick snack or a small protein top-up throughout your day.  

Ingredients:  

Method:  

  1. Bloom the gelatin: Add gelatin to 50ml water, mix and let sit for 3–5 minutes until thickened. 
  2. Mix the Athena Protein Water powder into 200 ml of warmed water. 
  3. Whisk until fully smooth and dissolved. 
  4. Add the bloomed gelatin into warmed water mixture and stir until completely combined. 
  5. Pour into silicone moulds or a shallow tray. 
  6. Refrigerate for 2–3 hours, or until firm. 
  7. Remove from the moulds.  
  8. Enjoy!  

Macros:

Serving size (7 gummies):   

  • Calories: 47 kcal 
  • Protein: 11g 

Protein Water + Collagen - Athena Nutrition