A fun, bite-sized way to enjoy your proteinโฏ-โฏthese gummies are light, easy, and perfect for when youโฏfeel likeโฏa sweet treat. Ideal for a quick snack or a small protein top-up throughout your day.โฏย
Ingredients: ย
- 1 serving ofโฏAthena Protein Water + Collagenโฏ(flavourโฏof choice)โฏ
- 250ml waterโฏ
- 5 tsp gelatin powderโฏย
Method: ย
- Bloom the gelatin:โฏAdd gelatin to 50ml water,โฏmixโฏand let sit for 3โ5 minutes until thickened.โฏ
- Mix the Athena Protein Water powder into 200โฏml ofโฏwarmedโฏwater.โฏ
- Whisk until fully smooth and dissolved.โฏ
- Add the bloomed gelatinโฏinto warmed water mixtureโฏand stir until completelyโฏcombined.โฏ
- Pour intoโฏsiliconeโฏmouldsโฏor a shallow tray.โฏ
- Refrigerate for 2โ3 hours, or until firm.โฏ
- Removeโฏfrom theโฏmoulds.โฏโฏ
- Enjoy!โฏย
Macros:
Serving size (7 gummies):โฏโฏย
- Calories:โฏ47โฏkcalย
- Protein:โฏ11gโฏ
