1. Recipes
28th of July, 2026

Protein Water Gummies

Protein Water Gummies - Athena Nutrition

A fun, bite-sized way to enjoy your proteinโ€ฏ-โ€ฏthese gummies are light, easy, and perfect for when youโ€ฏfeel likeโ€ฏa sweet treat. Ideal for a quick snack or a small protein top-up throughout your day.โ€ฏย 

Ingredients: ย 

Method: ย 

  1. Bloom the gelatin:โ€ฏAdd gelatin to 50ml water,โ€ฏmixโ€ฏand let sit for 3โ€“5 minutes until thickened.โ€ฏ
  2. Mix the Athena Protein Water powder into 200โ€ฏml ofโ€ฏwarmedโ€ฏwater.โ€ฏ
  3. Whisk until fully smooth and dissolved.โ€ฏ
  4. Add the bloomed gelatinโ€ฏinto warmed water mixtureโ€ฏand stir until completelyโ€ฏcombined.โ€ฏ
  5. Pour intoโ€ฏsiliconeโ€ฏmouldsโ€ฏor a shallow tray.โ€ฏ
  6. Refrigerate for 2โ€“3 hours, or until firm.โ€ฏ
  7. Removeโ€ฏfrom theโ€ฏmoulds.โ€ฏโ€ฏ
  8. Enjoy!โ€ฏย 

Macros:

Serving size (7 gummies):โ€ฏโ€ฏย 

  • Calories:โ€ฏ47โ€ฏkcalย 
  • Protein:โ€ฏ11gโ€ฏ

Protein Water + Collagen - Athena Nutrition