A fun, bite-sized way to enjoy your proteinβ―-β―these gummies are light, easy, and perfect for when youβ―feel likeβ―a sweet treat. Ideal for a quick snack or a small protein top-up throughout your day.β―Β
Ingredients: Β
- 1 serving ofβ―Athena Protein Water + Collagenβ―(flavourβ―of choice)β―
- 250ml waterβ―
- 5 tsp gelatin powderβ―Β
Method: Β
- Bloom the gelatin:β―Add gelatin to 50ml water,β―mixβ―and let sit for 3β5 minutes until thickened.β―
- Mix the Athena Protein Water powder into 200β―ml ofβ―warmedβ―water.β―
- Whisk until fully smooth and dissolved.β―
- Add the bloomed gelatinβ―into warmed water mixtureβ―and stir until completelyβ―combined.β―
- Pour intoβ―siliconeβ―mouldsβ―or a shallow tray.β―
- Refrigerate for 2β3 hours, or until firm.β―
- Removeβ―from theβ―moulds.β―β―
- Enjoy!β―Β
Macros:
Serving size (7 gummies):β―β―Β
- Calories:β―47β―kcalΒ
- Protein:β―11gβ―
