1. Recipes
28th of July, 2026

Mixed Berry Protein Spritz

Mixed Berry Protein Spritz - Athena Nutrition

A deliciously fruity, sparkling spritz with a boost of protein that's as fun to sip as it is refreshing. The perfect way to mix up your routine while supporting your daily protein goals.Β 

Ingredients:Β 

  • 1x servingβ€―Athena Protein Water + Collagen (Mixed Berry Flavour)β€―
  • 1 cup coconut waterβ€―
  • 2 tsp fresh lime juiceβ€―
  • 100ml sparkling waterβ€―
  • 4–5 berries of choice (fresh or frozen)β€―
  • Iceβ€―Β 

Method:β€―β€―Β 

  1. In a glass, combine theβ€―Athenaβ€―protein waterβ€―+ collagen, coconut water and lime juice and whisk until combined.β€―
  2. Add your berries to a glass and gently muddle to releaseβ€―flavour.β€―
  3. Fill the glass with ice, then pour over the mixture.β€―
  4. Top with sparkling water and stir lightly.β€―Β 

Macros:β€―β€―Β 

  • Protein: 25gβ€―
  • Calories: 173
Protein Water + Collagen - Athena Nutrition