1. Recipes
28th of July, 2026

Mixed Berry Protein Spritz

Mixed Berry Protein Spritz - Athena Nutrition

A deliciously fruity, sparkling spritz with a boost of protein that's as fun to sip as it is refreshing. The perfect way to mix up your routine while supporting your daily protein goals.ย 

Ingredients:ย 

  • 1x servingโ€ฏAthena Protein Water + Collagen (Mixed Berry Flavour)โ€ฏ
  • 1 cup coconut waterโ€ฏ
  • 2 tsp fresh lime juiceโ€ฏ
  • 100ml sparkling waterโ€ฏ
  • 4โ€“5 berries of choice (fresh or frozen)โ€ฏ
  • Iceโ€ฏย 

Method:โ€ฏโ€ฏย 

  1. In a glass, combine theโ€ฏAthenaโ€ฏprotein waterโ€ฏ+ collagen, coconut water and lime juice and whisk until combined.โ€ฏ
  2. Add your berries to a glass and gently muddle to releaseโ€ฏflavour.โ€ฏ
  3. Fill the glass with ice, then pour over the mixture.โ€ฏ
  4. Top with sparkling water and stir lightly.โ€ฏย 

Macros:โ€ฏโ€ฏย 

  • Protein: 25gโ€ฏ
  • Calories: 173
Protein Water + Collagen - Athena Nutrition