1. Recipes
28th of July, 2026

Mixed Berry Protein Spritz

Mixed Berry Protein Spritz - Athena Nutrition

A deliciously fruity, sparkling spritz with a boost of protein that's as fun to sip as it is refreshing. The perfect way to mix up your routine while supporting your daily protein goals. 

Ingredients: 

  • 1x serving Athena Protein Water + Collagen (Mixed Berry Flavour) 
  • 1 cup coconut water 
  • 2 tsp fresh lime juice 
  • 100ml sparkling water 
  • 4–5 berries of choice (fresh or frozen) 
  • Ice  

Method:   

  1. In a glass, combine the Athena protein water + collagen, coconut water and lime juice and whisk until combined. 
  2. Add your berries to a glass and gently muddle to release flavour. 
  3. Fill the glass with ice, then pour over the mixture. 
  4. Top with sparkling water and stir lightly.  

Macros:   

  • Protein: 25g 
  • Calories: 173
Protein Water + Collagen - Athena Nutrition