Women, particularly those aged 19-50 who lead active lifestyles, require higher iron intake due to factors such as activity level, menstruation, pregnancy, and lactation.
At ATHENA, we understand the importance of maintaining optimal iron levels for performance and overall well-being, which is why our products are designed to help you reach your daily intake goals.
Shockingly, 38% of Australian females aged 18-30 struggle to meet their daily iron needs, with the recommended intake of 18mg per day. Recognising this significant gap, we've fortified our products with 4.5mg of iron per serving, providing 25% of your daily recommended intake.
The medical condition of Iron Deficiency is distinct, and it is important to consult with your healthcare professional to determine if you have an iron deficiency and what supplementation is right for you. Athena products are designed to help you achieve your daily intake goals and are not intended to address medical deficiencies.
